In honor of Arthritis Awareness Month, we at Pasco Hernando Foot & Ankle would like to offer our Nature Coast patients some simple ways to help decrease arthritis symptoms and increase the enjoyment of daily life.

Why Is My Ankle Hurting?

At Pasco-Hernando Foot & Ankle, when our Nature Coast patients ask this question, we need to do a bit of investigating. Here are some common sources of ankle pain.

What Your Feet Say About Your Health

Did you know your feet can also reveal quite a bit about the health of the rest of your body? Here are four conditions that may show signs in your feet and how to recognize them.

Tracking Down the Source of Ankle Discomfort

A nagging problem for some of our Nature Coast patients at Pasco-Hernando Foot & Ankle is persistent ankle stiffness and pain.

Do’s and Don’ts for Dealing with Gout

The abundance of rich foods found on holiday menus can trigger an attack of the arthritic condition known as gout. Here are some helpful tips about this painful condition.

Foot Pain, foot healthPasco-Hernando Foot & AnkleNovember 30, 2020gout, arthritis, diabetes, proper diet

Big Toes Can Cause Big Problems

Your big toe enables you to do many activities you probably take for granted—including ones as basic as standing and walking. For this reason, it’s important to pay attention to nagging symptoms that may signal the onset of arthritis in this important joint.

toe pain, arthritisPasco-Hernando Foot & AnkleOctober 5, 2020arthritis, orthotics, toe pain, toe conditions, surgery

Now’s a Good Time to Improve Your Diet

One step people can take to stay healthy during the pandemic is improving their eating habits. Here are some tips for making or continuing some positive dietary changes.

Arthritis has Many Causes

“Arthritis” is an umbrella term that refers to a category of over 100 diseases that can affect your joints. Here are some of the many potential causes of arthritis.

foot conditions, Foot PainPasco-Hernando Foot & AnkleJanuary 27, 2020arthritis, inflammation, gout, infection

Ready to Deal with Your Bunion?

Bunions are a progressive condition, meaning they will only get worse over time if left untreated. Your podiatrist can help you evaluate the best treatment options.

foot conditions, Foot PainPasco-Hernando Foot & AnkleSeptember 10, 2019bunions, corns, arthritis, custom orthotics

7 Foods that Can Help Fight Inflammation

This month we recognize Juvenile Arthritis Awareness Month. It’s estimated that approximately 300,000 children in the U.S. have arthritis. One factor that can help with symptoms of arthritis is diet.

arthritis, DietPasco-Hernando Foot & AnkleJuly 2, 2019inflammation, arthritis, proper nutrition

Dealing with Joint Disease

Arthritis is an umbrella term that has more than 100 different identifiable disorders associated with it. Although joint pain and stiffness is a symptom common to most types of arthritis, the severity of the symptoms and the treatment options can vary greatly.

arthritis, joint painPasco-Hernando Foot & AnkleApril 17, 2019arthritis, joint pain, joint disease

3 Ways to Improve Foot Health with Food

Before March comes to an end, we at Pasco-Hernando Foot & Ankle wanted to recognize National Nutrition Month. You may not realize it, but what you eat can have a significant impact on the condition of your feet. Below are 3 ways to have better podiatric health through food.