At Pasco Hernando Foot & Ankle, we want to encourage our Nature Coast patients to be proactive in the health of their feet. Many podiatric conditions can be avoided or at least relieved by practicing good foot care when feet are at their best to keep them that way. Below are some ways to protect the health of your feet and ankles and reduce the risk of foot pain.
Read MorePay attention to the condition of your feet, and if swelling seems to last a long while, is a regular occurrence, or is accompanied by other symptoms, it’s important you contact our Hudson office at 727-868-2128 or 352-683-5799 so our podiatrist, Dr. Lawrence J. Kales can evaluate the condition of your feet. Below are some other conditions that can result in swollen feet.
Read MoreNow is an excellent time to evaluate your shoe wardrobe and get rid of shoes that may no longer be supporting your feet properly. Here are four signs that it’s time for a pair of shoes to go.
Read MoreIt’s the season of merriment and good cheer, and here at Pasco-Hernando Foot & Ankle Care, we want to ensure your feet will get you through pain-free. For you to experience comfort and joy all season long, we have several suggestions.
Read MoreIf you’re over 65, one of your significant concerns may be falling. At Pasco-Hernando Foot & Ankle Care, we understand those fears
Read MoreAt Pasco-Hernando Foot & Ankle, when our Nature Coast patients ask this question, we need to do a bit of investigating. Here are some common sources of ankle pain.
Read MoreBefore we say goodbye to June, we at Pasco-Hernando Foot & Ankle want to recognize Men’s Health Month.
Read MoreMay is National Osteoporosis Month, and at Pasco-Hernando Foot & Ankle, we want to let all of our Nature Coast patients know the importance of building and maintaining bone strength.
Read MoreAre you one of our Nature Coast patients that have been less than active throughout the pandemic? An excellent way to start working your way back to a higher level of physical fitness is simply by walking.
Read MoreApril is National Foot Health Awareness Month. At Pasco-Hernando Foot & Ankle, we want to share some ideas with our Nature Coast patients to improve the condition of their feet and prevent common podiatric problems you may not have thought of.
Read MoreA nagging problem for some of our Nature Coast patients at Pasco-Hernando Foot & Ankle is persistent ankle stiffness and pain.
Read MoreAt Pasco-Hernando Foot & Ankle, we recognize National Nutrition Month with some simple dietary swaps that can make a big difference in the health of your feet (and the rest of your body).
Read MoreNearly 9 out of 10 Americans will have high blood pressure at some point during their lifetime. This condition can have serious ramifications for the health of your feet.
Read MoreOne of the significant risks our senior patients face is falling. We’d like to help empower our patients to prevent falls. Here are some ways you can reduce your risk.
Read MoreThere are many different reasons for heel pain. Here are three common reasons that are very common this time of year.
Read MoreSmall changes can make a big difference in your podiatric health and significantly reduce your risk for several common foot and ankle disorders. Here are some suggestions for New Year’s resolutions to help your feet.
Read MoreEven if the celebrations are a little smaller this year, you’ll probably be still be spending extra time on your feet, creating a season that’s merry and bright for family and friends. Here are some ways to take care of your feet and ensure you can enjoy the celebrations pain-free.
Read MoreAs you age, the risk for breaking a bone increases. The bones in your feet are particularly susceptible, however, there are steps you can take to help prevent fractures.
Read MoreThe risk for many foot disorders increases as you age. There are plenty of ways you can protect your foot health and continue to lead the active life you love.
Read MoreNovember is American Diabetes Month. Here are 4 ways that diabetes can affect your feet:
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