At Pasco Hernando Foot & Ankle, we want to encourage our Nature Coast patients to be proactive in the health of their feet. Many podiatric conditions can be avoided or at least relieved by practicing good foot care when feet are at their best to keep them that way. Below are some ways to protect the health of your feet and ankles and reduce the risk of foot pain.
Read MoreAt Pasco Hernando Foot & Ankle, we’d like to recognize Women’s History Month by helping today’s women battle some foot and ankle disorders that affect women more often than men.
Read MoreAs you cross gifts off your holiday shopping list, don’t forget to pick up a present for your feet. Here are several items on top of your wish list for your feet.
Read MoreHere are some do’s and don’ts to help you find sandals that feel as good as they look and will protect your feet from developing painful podiatric conditions.
Read MoreWhether you’re off to see family and friends or take in some new sights, we’d like to offer some tips to help ensure your feet don’t give you any trouble while you’re away.
Read MoreAt Pasco-Hernando Foot & Ankle, we are distressed there are over 80,000 emergency room visits annually due to lawnmower accidents. Serious injuries ranging from deep cuts, severed tendons, and even amputated toes and feet can occur in a split second.
Read MoreAre you one of our Nature Coast patients that have been less than active throughout the pandemic? An excellent way to start working your way back to a higher level of physical fitness is simply by walking.
Read MoreSometimes your feet need a pick-me-up or a simple home treatment to ease soreness and help them feel re-energized.
Read MoreSmall changes can make a big difference in your podiatric health and significantly reduce your risk for several common foot and ankle disorders. Here are some suggestions for New Year’s resolutions to help your feet.
Read MoreAs COVID continues and is increasing in some areas, we want to reassure our patients that it is safe and essential to get the medical treatment you need for podiatric and other health issues.
Read MoreEven if the celebrations are a little smaller this year, you’ll probably be still be spending extra time on your feet, creating a season that’s merry and bright for family and friends. Here are some ways to take care of your feet and ensure you can enjoy the celebrations pain-free.
Read MoreAs you age, the risk for breaking a bone increases. The bones in your feet are particularly susceptible, however, there are steps you can take to help prevent fractures.
Read MoreThe risk for many foot disorders increases as you age. There are plenty of ways you can protect your foot health and continue to lead the active life you love.
Read MoreNovember is National Healthy Skin Month. Follow these tips to keep the skin on your feet healthy.
Read MoreHammertoes and Bunions are two common foot deformities. Here are some do’s and don’ts to help minimize toe deformity issues and maximize your foot comfort.
Read MoreTaking good care of your feet is a life-long practice—and one that should reward you with an active and healthy lifestyle for many years. Here is a checklist for foot care at every age.
Read MoreAs styles transition from sandals and open shoe styles to more traditional closed in shoes for fall, more patients will develop certain foot complaints. Here are some of the more common foot problems we see at this time of the year.
Read MoreDue to the COVID pandemic many people are switching to running as their fitness activity of choice. In this blog we discuss the benefits of running and some tips to avoid injuries.
Read MoreIt is best to be being proactive in the care of your feet and ankles. Here are some simple ways to prevent foot pain, injury, infection and common podiatric problems.
Read MoreSymptoms of a sprained ankle include swelling, pain or soreness, bruising, and stiffness. Here are some steps you can take to prevent sprains from occurring.
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