Now is an excellent time to evaluate your shoe wardrobe and get rid of shoes that may no longer be supporting your feet properly. Here are four signs that it’s time for a pair of shoes to go.
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At Pasco-Hernando Foot & Ankle, we are distressed there are over 80,000 emergency room visits annually due to lawnmower accidents. Serious injuries ranging from deep cuts, severed tendons, and even amputated toes and feet can occur in a split second.
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One of the significant risks our senior patients face is falling. We’d like to help empower our patients to prevent falls. Here are some ways you can reduce your risk.
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Getting in shape may be at the top of your list of New Year’s resolutions. Regular exercise has many benefits for your feet and your whole body.
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There are many different reasons for heel pain. Here are three common reasons that are very common this time of year.
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Even if the celebrations are a little smaller this year, you’ll probably be still be spending extra time on your feet, creating a season that’s merry and bright for family and friends. Here are some ways to take care of your feet and ensure you can enjoy the celebrations pain-free.
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As you age, the risk for breaking a bone increases. The bones in your feet are particularly susceptible, however, there are steps you can take to help prevent fractures.
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Taking good care of your feet is a life-long practice—and one that should reward you with an active and healthy lifestyle for many years. Here is a checklist for foot care at every age.
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Quality shoes that fit properly are essential for the health of your child’s feet. Here are some shoe shopping tips for families.
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Due to the COVID pandemic many people are switching to running as their fitness activity of choice. In this blog we discuss the benefits of running and some tips to avoid injuries.
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As quarantine restrictions ease up and more people are finally able to go out, some people may experience foot and ankle pain. Here are 3 possible reasons for post-pandemic foot pain
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It’s estimated that over 80,000 lawn mower injuries (many to toes and feet) land people in the emergency room each year. Here are some important safety tips to follow.
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It is best to be being proactive in the care of your feet and ankles. Here are some simple ways to prevent foot pain, injury, infection and common podiatric problems.
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Causes of blisters range from poorly fitting shoes to sweaty feet. Fortunately, there are ways to head off blisters before they form. Follow the do’s and don’ts below to protect your feet from these small, but painful nuisances
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Falls are the number one cause of fatal and non-fatal injuries among patients 65 and older. However, there are many ways you can lower your fall risk.
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If a hammertoe is left untreated, the deformity will increase, and the toe may eventually become rigidly fixed in the bent state. In addition to the telltale hammer-like bend, you may also notice pain or irritation on the top of your toe. If your podiatrist diagnoses a hammertoe, there are multiple conservative treatment options.
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We applaud our patients for resolutions to get in better shape in the New Year. You can head off fitness-related foot problems by taking a few precautions.
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Symptoms of a sprained ankle include swelling, pain or soreness, bruising, and stiffness. Here are some steps you can take to prevent sprains from occurring.
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Once Thanksgiving is over, the holidays are in full force. That means lots of shopping, parties, gifts, cookies—and, if you’re not careful, foot pain.
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Ingrown toenails occur when the nail grows into the skin surrounding the nail bed, the toenail becomes inflamed, extremely tender to the touch and very sore. Several factors can be addressed to lower the chances of ingrown toenails forming.
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