At Pasco Hernando Foot & Ankle, we know nearly everyone experiences foot pain at some point. Here are some ways to help lessen and prevent foot pain.

Dealing with Blisters, Calluses and Corns

Three common podiatric problems—blisters, calluses, and corns—result from friction and pressure to a specific area on your foot.

Should You be Concerned about Swollen Feet?

At Pasco-Hernando Foot & Ankle, we know it’s not uncommon after a long day of being on your feet in the Florida heat to experience some swelling in your ankles and feet. But sometimes, swelling can be a sign of a dangerous condition that requires immediate medical attention.

Women’s Foot Care Tips

In honor of Women’s History Month, we would like to offer foot health care information specifically tailored for women. Did you know the average woman walks three miles more each day than the average man?

3 Sources of Nerve Pain in Your Feet

Although all of us have experienced foot pain at one time or another, the discomfort that stems from a nerve condition may be less familiar. Here are some of the symptoms and causes of some common nerve problems that affect the feet.

“Why Are My Heels Hurting?”

There are many different reasons for heel pain. Here are three common reasons that are very common this time of year.

Do’s and Don’ts for Dealing with Gout

The abundance of rich foods found on holiday menus can trigger an attack of the arthritic condition known as gout. Here are some helpful tips about this painful condition.

Foot Pain, foot healthPasco-Hernando Foot & AnkleNovember 30, 2020gout, arthritis, diabetes, proper diet

Why Choose Custom Orthotics?

Orthotics can significantly improve the health and comfort of your feet. Here are four reasons to choose custom-made shoe inserts.

Foot Pain, OrthoticsPasco-Hernando Foot & AnkleSeptember 8, 2020custom orthotics, plantar fasciitis, bunions, hammertoes

The Benefits of Custom Orthotics

Custom orthotics are a simple, non-invasive solution for lower extremity problems. These shoe inserts are custom-molded from a digital scan of your foot.

Do’s and Don’ts for Preventing Blisters

Causes of blisters range from poorly fitting shoes to sweaty feet. Fortunately, there are ways to head off blisters before they form. Follow the do’s and don’ts below to protect your feet from these small, but painful nuisances

Foot Injury, Foot PainPasco-Hernando Foot & AnkleFebruary 17, 2020blisters, proper footwear, orthotics, athlete's foot

Fall-Proof Your Life

Falls are the number one cause of fatal and non-fatal injuries among patients 65 and older. However, there are many ways you can lower your fall risk.

General Health, Foot PainPasco-Hernando Foot & AnkleFebruary 3, 2020diabetes, exercise, proper footwear

Arthritis has Many Causes

“Arthritis” is an umbrella term that refers to a category of over 100 diseases that can affect your joints. Here are some of the many potential causes of arthritis.

foot conditions, Foot PainPasco-Hernando Foot & AnkleJanuary 27, 2020arthritis, inflammation, gout, infection

3 Ways to Treat Hammertoes

If a hammertoe is left untreated, the deformity will increase, and the toe may eventually become rigidly fixed in the bent state. In addition to the telltale hammer-like bend, you may also notice pain or irritation on the top of your toe. If your podiatrist diagnoses a hammertoe, there are multiple conservative treatment options.

Could You Have Gout?

If you’ve experienced a gout attack in the past, chances are you will recognize it again in the future. In this blog we discuss the major sources of gout.

foot conditions, Foot PainPasco-Hernando Foot & AnkleDecember 9, 2019gout, diabetes, healthy diet

Take Care of Your Feet This Holiday Season

Once Thanksgiving is over, the holidays are in full force. That means lots of shopping, parties, gifts, cookies—and, if you’re not careful, foot pain.

Preventing Ingrown Toenails

Ingrown toenails occur when the nail grows into the skin surrounding the nail bed, the toenail becomes inflamed, extremely tender to the touch and very sore. Several factors can be addressed to lower the chances of ingrown toenails forming.

Why Does My Heel Hurt?

Heel pain can have many different sources. In this blog we discuss how medical conditions, lifestyle and footwear can all impact heel pain.

Ready to Deal with Your Bunion?

Bunions are a progressive condition, meaning they will only get worse over time if left untreated. Your podiatrist can help you evaluate the best treatment options.

foot conditions, Foot PainPasco-Hernando Foot & AnkleSeptember 10, 2019bunions, corns, arthritis, custom orthotics

What’s the Difference Between Custom Orthotics and Inserts?

There is quite a bit of confusion regarding over-the-counter shoe inserts and podiatrist prescribed custom orthotics. Patients who are experiencing serious and ongoing foot pain may get significant relief from custom orthotics.

foot health, Foot PainPasco-Hernando Foot & AnkleAugust 26, 2019orthotics, plantar fasciitis, hammertoes, bunions