In honor of Arthritis Awareness Month, we at Pasco Hernando Foot & Ankle would like to offer our Nature Coast patients some simple ways to help decrease arthritis symptoms and increase the enjoyment of daily life.
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National Walking Day is in April, and we want to share some reasons you might want to make this healthy habit your own.
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We know there is a direct link between a healthy diet and happy feet. Here are five tips for eating better and in ways that will improve podiatric—and overall—health.
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February is American Heart Month, and at Pasco-Hernando Foot & Ankle, we want to help all our Nature Coast patients improve the health of their hearts to give them a long and active life.
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Walking is one of the simplest, safest, and easiest ways to accomplish this goal. Here are some benefits of walking for fitness.
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At Pasco-Hernando Foot & Ankle, we want our Nature Coast patients to know poor circulation is not just a “normal” part of aging that should just be accepted.
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August is Sun Safety Month, and we'd like to offer some tips to help you stay protected in situations where you wouldn't necessarily think you were in danger of sunburn.
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Did you know your feet can also reveal quite a bit about the health of the rest of your body? Here are four conditions that may show signs in your feet and how to recognize them.
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May is Older Americans Month and at Pasco-Hernando Foot & Ankle we are pleased to recognize and serve our senior patients.
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May is National Osteoporosis Month, and at Pasco-Hernando Foot & Ankle, we want to let all of our Nature Coast patients know the importance of building and maintaining bone strength.
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It’s estimated 1 in 5 people will develop skin cancer by the age of 70. Early treatment, however, translates into very high survival rates.
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At Pasco-Hernando Foot & Ankle, we recognize National Nutrition Month with some simple dietary swaps that can make a big difference in the health of your feet (and the rest of your body).
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Are you one of those people whose feet are cold regardless of the temperature outside? Here are some reasons why you may have cold feet and poor circulation.
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Were you aware that heart disease is the #1 killer of Americans? Fortunately, there are many steps you can take—big and small—that will reduce your risk of heart disease.
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Nearly 9 out of 10 Americans will have high blood pressure at some point during their lifetime. This condition can have serious ramifications for the health of your feet.
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One of the significant risks our senior patients face is falling. We’d like to help empower our patients to prevent falls. Here are some ways you can reduce your risk.
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Peripheral arterial disease, or PAD, refers to the obstruction of the arteries to the legs due to the buildup of plaque. In this blog we share information with our patients about the symptoms of this disease and how it can be treated.
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Childhood obesity is a growing problem in our country. Here are three factors that raise the risk of obesity in children and how to fight them.
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Peripheral vascular disease (PVD), also known as peripheral arterial disease, is a condition that causes arteries and veins that lead to your legs and feet to become narrowed or blocked. It can cause a range of uncomfortable symptoms and can even be life-threatening if not diagnosed.
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Some swelling of the feet and ankles is to be expected, especially during the hot summer months. However, lower extremity swelling (or edema) may be indicative of several more serious medical problems.
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